Lifestyle Coaching - Nutrition - Optimal Recovery
MEET THE COACH
Ashita Malhotra, founder of ASTRACELL | Strength and physique coach | Certified peptide consultant
Nearly two decades of advanced strength and physique training experience, with a specialized focus on individualized nutrion, performance, recovery, and cellular optimization.
PEPTIDE AND CELLULAR PERFORMANCE STRATEGY.
PERFORMANCE SYSTEM
OUR MISSION.
Our mission is to help people rebuild their health from the cellular level, take ownership of their biology and create a body capeable of greater strength, resilience, performance and longetivity.
Astracell was not built off theory alone, it was shaped through years of advanced strength training, physique developement, nutrtion strategy, and the relentless study of how the human body adapts to stress, fuel, recovery, and environment
Cellular Optimization
support the systems beneath performance from mitochondrial function and metabolic health to recovery resilience and longitivity
Peptide Strategy
Individualized peptide education and strategy designed around your goals, recovery, needs, and performance demands, not trends or generic protocols
Performance Training
Strategic strength and physique training built around adaptation, progression and the specific outcome your body needs to create.
Precision Nutrition
Individualized nutrition and fueling strategies designed to support body composition, training demands, metabolic function, and recovery